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Ingredients
Cranberry
Vaccinium macrocarpon
Cranberry is the fruit of the Vaccinium macrocarpon plant, typically consumed as juice, dried fruit, or extract. It is commonly used in foods, beverages, and dietary supplements.
High in:
Antioxidants, vitamin C, manganese, fibre
Products:
Cranberry to Help Prevent Urinary Tract Infections
Cranberries are recognised for their role in reducing the risk of urinary tract infections (UTIs). The proanthocyanidins they contain inhibit harmful bacteria from adhering to the urinary tract, helping to prevent infection.¹ ²
Do Cranberries Contain Antioxidants?
These berries are rich in antioxidants, especially vitamin C and flavonoids.³ These compounds help protect the body from oxidative stress and support immune health.
Cranberry to Support Cardiovascular Health
Cranberries contain compounds that may contribute to cardiovascular health by supporting blood vessel function, assisting in maintaining healthy blood pressure, and influencing cholesterol levels, which are factors associated with a reduced risk of heart disease.⁴
Are Cranberries Anti-Inflammatory?
The antioxidants in cranberries exhibit anti-inflammatory effects, helping to reduce inflammation and potentially lowering the risk of chronic conditions such as heart disease and arthritis.⁵
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